💙📚 Middle School History Club Meets! 📚💙

Last week, our new Middle School History Club held their monthly meeting, and it was an inspiring one! Students learned about Dr. Martin Luther King Jr., his powerful impact on the Civil Rights Movement, and how his message of peaceful protest helped create lasting change.

To connect history with action, students created beautiful “stained-glass” style hearts, a meaningful symbol to keep or share with someone as a reminder of the importance of kindness, peace, and unity.

As Dr. King reminded us:
💬 “Be kind to all mankind.” — Martin Luther King Jr.

📅 Our next Middle School History Club meeting will be Monday, February 9th, after school! We can’t wait to see even more students join us as we continue learning, creating, and making connections through history! 🏛️🐾

#ValleyProud #MiddleSchoolHistoryClub #MLK #CivilRights #KindnessMatters #Peace #CougarPride
about 2 months ago, Cassadaga Valley Central School
MS History Club
MS History Club
MS History Club
MS History Club

Just because yesterday's Regents exams were postponed doesn’t mean you can forget about them! And there are more exams coming up this week. Here are 5 tips to help prepare your mind and body for your upcoming tests:

1️⃣ Light Review
Avoid extensive cramming. Review vocabulary or outlines, and don’t try to learn new material at the last minute.

2️⃣ Review an Old Test
Skim through a past Regents exam to familiarize yourself with the types of questions you may see.

3️⃣ Relax Your Brain
Take a shower, listen to music, or try meditation to help reduce stress.

4️⃣ Get Enough Sleep
Aim for 7–9 hours of sleep. Being well-rested is more effective than last-minute cramming.

5️⃣ Eat a Good Breakfast
A long, challenging exam like the Regents is much harder on an empty stomach.

You’ve got this—good luck on your upcoming exams! 💪📚#StudentInfluncerJakob #ValleyProud

about 2 months ago, Jakob Huling
5 tips for upcoming tests
Announcing Updated Regents Schedule:
about 2 months ago, Mrs. Sedlak- Sinclairville Elementary
Regents
Due to the impending weather, Cassadaga Valley CSD will be closed Tuesday, January 20th. This includes the fitness center. Stay safe and warm, Cougars!
about 2 months ago, Cassadaga Valley Central School
Weather
The MHS PTO is starting a Formal Wear Drive to collect boys/girls formal wear and accessories for upcoming dances like the prom! Two dates are listed on this flyer and more dates will be posted soon!
about 2 months ago, Cassadaga Valley Central School
formal wear drive
On Tuesday, our Foods 1 and Career and Financial Management classes had the opportunity to visit 3 Lakes Café in Cassadaga! A big thank you to 3 Lakes Café for sharing insights about your business, menu, and social media presence. Our students loved the experience, and we hope to collaborate again soon!
about 2 months ago, Cassadaga Valley Central School
3 Lakes Café
3 Lakes Café
3 Lakes Café
3 Lakes Café
Our Name the Cougar project, featuring SES cougar Cooper, will highlight a different area of the building each month. January’s focus is the cafeteria.

A big thank you to Mrs. Peterson and Mrs. Quattrone for designing and printing the posters that will support this initiative!
about 2 months ago, Cassadaga Valley Central School
Cooper
Do you know a valley graduate or former staff member, administrator, coach, or volunteer that should be recognized here at CVCS? The Den of Distinction is an amazing new way to honor excellence, leadership, service, and inspire future generations here at CVCS and we're looking for your nominations! All nominees must be a former staff member, administrator, coach, volunteer, a graduate of 5+ years ago, or be a special team whose excellence occurred at least five years ago. Pick up a nomination packet in any CVCS main office or email mwilson@cvcougars.org for a digital copy. All completed packets must be submitted by March 31st! ❤️💙 #StudentInfluencerCatie #ValleyProud #DenOfDistinction
about 2 months ago, Cathryn Russell
Den of Distinction

Great job, Wednesday night, for a very exciting modified boys basketball game!🏀⛹️The boys played a very competitive and exciting game against North Collins, keep up the amazing work and bring back the energy for Friday's home game against Gowanda‼️
#ValleyProud
#StudentInfluencerCatie

about 2 months ago, Cathryn Russell
basketball
basketball
basketball
Playoff game this Saturday! Don’t forget to wear your Bills gear tomorrow!
about 2 months ago, Cassadaga Valley Central School
Bills

Cassadaga Valley CSD will be closed today, January 15th, due to the inclement weather. This includes the fitness center. Stay safe and warm, Cougars!

about 2 months ago, Cassadaga Valley Central School
weather alert
High School Musical rehearsal schedule for the next 2 weeks! We are excited to see things come together! #StudentInfluencerCameron #musical #ValleyProud #rehearsal #update
about 2 months ago, Cameron Katilus
Schedule!
Full cast rehearsal
Check out the January athletic calendar! Make sure to check arbiter for any schedule changes and details. 🏀🎳🤼‍♂️ #StudentInfluencerCatie #ValleyProud
about 2 months ago, Cathryn Russell
calendar
Ms. Broadhead’s Studio Art students are kicking off the new year in style, with planners they designed themselves! Using Canva, students combined creativity, organization, and graphic design skills to create personalized planners that reflect their unique artistic voices.

A huge shoutout to our Middle/High School Copy Center for bringing these designs to life in print! Now, students are starting the year organized, inspired, and ready to create.

Art isn’t just about what you make; it’s about how you plan, design, and bring ideas into the world. We can’t wait to see what these artists accomplish in 2026!

about 2 months ago, Cassadaga Valley Central School
Studio Art
Studio Art
The January Middle/High School PTO meeting is next Wednesday, 1/21, at 6:00 PM! We hope you can join us!
about 2 months ago, Cassadaga Valley Central School
MHS PTO
FREE parenting groups available through Prevention Works! Check out the different topics, by age group, and use the QR code to register. Any questions, reach out to Prevention Works directly.
about 2 months ago, Cassadaga Valley Central School
Prevention Works
🌱📚 Our Envirothon team took a field trip to Fredonia State College, where they attended presentations on Soils, Aquatics, Forestry, Wildlife, and Current Environmental Issues. Students took notes and gained valuable knowledge as they prepare for competition day! #StudentInfluncerJakob #ValleyProud
about 2 months ago, Jakob Huling
Envirothon team
Watching Presentation
Watching Presentation
Catching up from our Snow Day before winter break! We are thrilled to recognize the outstanding students who have set an incredible example for the entire school community during the month of November. These individuals embody the best of Cassadaga Valley MHS by demonstrating exceptional academic effort, leadership, and positive character both in and out of the classroom. Please join us in celebrating our November Students of the Month! They have been nominated by their teachers for showing consistent dedication, helpfulness, and a commitment to our school values. #ValleyProud
2 months ago, Cassadaga Valley Central School
November SOTM
November SOTM
SES faculty wearing Bills’ gear in preparation for playoffs to begin! Go Bills! ♥️🦬💙
2 months ago, Cassadaga Valley Central School
SES Go Bills
MHS Sports/Clubs/Organizations Picture Day Schedule for Monday, January 12th. Clubs/Organization photos will be taken in the Auditorium and Winter Sports photos will be taken in the big gym. Any questions, please reach out to the MHS office.
2 months ago, Cassadaga Valley Central School
clubs/sports pictures
clubs/sports pictures